Skip to main content

Posts

Showing posts with the label neurotransmitters

Brain Gain

There is an exercise neuroscientists recommend to increase the number of nerve cells, neurotransmitters (illustrated on the left) and blood vessels, and reverse cognitive and neural decline. It's as close as your front door and you should probably do it in the company of other people. For more on this wonder-exercise check today's post on my blog on informal learning called The Learner's Guild .